Relax and Restore Massage

Gentle restorative massage techniques will be used to stimulate the parasympathetic nervous system.

This takes the client out of their flight and flight stress response, usually overloaded due to our modern lifestyles, and into rest and repair mode, allowing deep healing to take place, physically and emotionally.

Furthermore, happy feel-good hormones are released which replace the stress hormones and induce calm and relaxation.